Wrinkles
have increasingly become a common problem today with many people seeking for
ways through which they can get rid of them and enjoy a young looking face.
Wrinkles are normally associated with aging and this can be stressful and
especially among women.
We all want
to look lovely and attractive but there is no doubt that the folding layer of
skin of the face will rob you that and leave you looking a bit old. There are
many ways to enjoy a wrinkle free face ranging from surgical to natural methods
and the amazing fact is that you do not have to spend a lot of money to
eliminate this problem especially those natural methods.
Natural tips for a wrinkle free face
Before
talking about the natural methods that could help you enjoy a wrinkle-free
face, it is good to first of all understand the causes of this problem. Apart
from aging, there are other factors associated with this problem including environmental
elements, inherited genetics, smoking, stress, weight loss and poor nutrition
especially lack of iron and vitamin E. All these factors affect the suppleness
and elasticity of the skin thus leading to wrinkle formation. Checkout list of calories
in fruits and vegetables
How to get a wrinkle free
face
Having
understood the factors mentioned above, the best way to prevent or eradicate
wrinkles from the face include the following:
Wear sunscreen and avoid sun exposure
UVB and UVA
rays are harmful to the skin and will accelerate the process of aging resulting
to wrinkle formation. To shield your skin from these elements, it is good to
wear an anti-aging sunscreen thus protecting your skin from direct exposure to
the sun especially when walking or spending much time under the sun.
Some
sunscreen creams are available which you could use to amazingly protect
yourself. Additionally, wearing a hat and light coloured clothes will help
protect your face and skin thus helping make it wrinkle free.